Green Moringa Power Smoothie
Energy boostNutrient densityImmune supportAntioxidant rich
This vibrant green smoothie is packed with nutrients and makes an excellent breakfast or post-workout meal. The combination of moringa, leafy greens, and fruits provides a powerful nutrient boost.
Why This Smoothie Works
Moringa adds a significant nutrient boost without overwhelming the flavor. The frozen fruits provide natural sweetness and a creamy texture, while the spinach adds extra vitamins and minerals. The chia seeds contribute omega-3s and fiber.
Nutritional Benefits
This smoothie provides:
- High levels of vitamins A, C, and E from moringa and spinach
- Protein from moringa and chia seeds
- Natural sugars from fruits for energy
- Fiber for digestive health
- Antioxidants for cellular protection
Customization Tips
- Use any frozen fruit you prefer (berries, pineapple, etc.)
- Add protein powder for extra protein
- Use different leafy greens (kale, Swiss chard)
- Add a tablespoon of nut butter for healthy fats
- Adjust moringa amount based on your preference (start with 1 tsp)
Best Time to Enjoy
- Breakfast on the go
- Post-workout recovery
- Afternoon energy boost
- As a meal replacement when you're short on time
Ingredients
- •1-2 teaspoons Moringa powder(Shop)
- •1 medium, frozen Banana
- •1 cup Spinach
- •1/2 cup, frozen Mango
- •1 cup Coconut water or almond milk
- •1 tablespoon Chia seeds
- •To taste Honey or dates (optional)
Instructions
- 1Add coconut water or almond milk to your blender first
- 2Add frozen banana and mango chunks
- 3Add fresh spinach
- 4Sprinkle in moringa powder and chia seeds
- 5Blend on high until smooth and creamy
- 6Add sweetener if desired and blend briefly
- 7Pour into a glass and enjoy immediately