Chia Superfood Energy Balls

Name: Chia Superfood Energy Balls
Ingredients: 1/3 cup Chia seeds; 1/2 cup Rolled oats; 1/3 cup Nut butter (almond or peanut); 3 tablespoons Honey or maple syrup; 1/4 cup (optional) Desiccated coconut

Sustained energyHealthy fats & fiberOn-the-go snack

Ingredients

•1/3 cup Chia seeds(Shop)
•1/2 cup Rolled oats
•1/3 cup Nut butter (almond or peanut)
•3 tablespoons Honey or maple syrup
•1/4 cup (optional) Desiccated coconut

Instructions

1In a mixing bowl, combine oats, chia seeds, and coconut (if using).
2Add nut butter and honey/maple syrup.
3Stir until the mixture holds together; chill for 10–15 minutes if it feels too soft.
4Roll into bite-sized balls and place on a parchment-lined tray.
5Refrigerate until firm; store in an airtight container in the fridge.